07/07/2025
Big news for our old friends at IQBAR! While they have long offered the best clean ingredient-based brain-boosting products around, IQBAR recently inked a partnership deal with none other than culinary genius Thomas Keller! In addition to being the first and only American-born chef to hold multiple three-star ratings from the… Read more
05/29/2025
The other day, I was driving to teach at the Norfolk County Sheriff’s Office after hosting another live author interview at a senior community or library or Rotary Club meeting or maybe all of those and I realized I had not had lunch. Reaching into my teaching bag, I was… Read more
05/29/2025
Whenever I am at a loss for food friends to celebrate (as if!), I can always turn to our friends at Boston Public Market for good food news. I recently mentioned how Q’s Nuts has recently released a redesign of their popular packages and I never miss an opportunity to… Read more
04/01/2025
As I love to teach people about food and also love to teach people about fitness (especially boxing), I’m always on the hunt for products that satisfy both desires. My latest di-fecta is Wavelength superfood protein powders. As each delicious, satisfying serving contains 20 grams of protein, a complete amino… Read more
04/01/2025
With the way of the world today, people are looking for options that can bring them peace of mind and maybe a little more peace on earth. And if there could be a little sweetness too- all the better! That is why I’m such a fan of Sweet Diplomacy –… Read more
04/01/2025
It has been said that you can’t judge a book by its cover. Well- when the “book” is a product as fresh and delicious as Q’s Nuts, the cover does not really matter. Q’s Nuts has been around for 25 years and is constantly adding new flavors to their delicious… Read more
03/04/2025
As I recently hosted an episode of "Belmont Business Report" that was produced by Belmont Media Center about Art’s Specialties, I figured it would be appropriate to revisit them for Matt’s Meals as well! In addition to opening his latest store in Cambridge with more on the way, Art has also… Read more
02/13/2025
In addition to offering protein, fiber, omega-3 fatty acids, and essential vitamins and minerals, flaxseed may help lower the risk of cancer, help maintain weight, and reduce cholesterol and blood pressure.While some take issue with its gritty texture and bland taste, those excuses are going by the wayside, thanks to a… Read more
02/13/2025
In the olden days, Valentine’s Day was traditionally a time for men to make amends for past infractions of the love code by plying their paramours with roadside flowers and drug store candy. Fortunately, times have changed! These days, the gifts can come and go both ways and the range… Read more
02/13/2025
As we have seen from Forij granola, Four Sigmatic, Pivot Coldbrew, Pan’s Jerky, and Tamim Teas, mushrooms seem to be the new superfood! In addition to being low-calorie sources of fiber, protein, selenium, and adaptogens and antioxidants, they have been shown to mitigate stress and the risks of heart disease,… Read more
